A Step-By-Step Guide to Deep Conditioning African American Hair 

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I’ll be honest: before I started this blog, I did the bare minimum haircare routine for my 4C afro. I washed it once a week using a pretty basic shampoo, blow-dried it for about 4 minutes on medium, applied some oil, and that’s it. But I’m learning with you about how to care for natural hair. Deep conditioning is an important step that we shouldn’t miss if we want strong, healthy afro textured hair. Here’s how to do it. 

What you’ll need: 

  • Shampoo
  • Deep conditioner 
  • Wide-toothed comb
  • Plastic cap (shower cap)
  • Countdown timer app
  • Warm water 

Step 1: Understand your hair’s needs first

If you struggle with dry or weak hair, choose a deep conditioner that addresses these challenges and apply it once a week. If your hair is generally healthy and you want to keep it that way, you can do your deep conditioning every two weeks instead. 

Step 2: Wash and detangle your hair 

Use a gentle shampoo to remove product buildup, dandruff, and dirt from your afro textured hair. Use a wide-toothed comb to detangle your hair gently, beginning from the ends to the roots. This initial cleansing and detangling will allow the strands to fully absorb the conditioner. 

Step 3: Apply the deep conditioner 

Don’t be stingy here; you want every strand coated with the deep conditioner, so be generous with it. Section your hair and focus on the middle and ends, then work the conditioner to the roots with your fingers and detangling comb. 

Note: Experiment with DIY natural ingredients for deep conditioning. For example, you can make a homemade deep conditioner containing avocado or banana, coconut oil, and honey. 

Step 4: Let your hair absorb the deep conditioner 

Wear a shower cap over your deep conditioned hair to let it steam using your natural body heat. The extra heat helps the product’s ingredients penetrate right into the hair cuticles. The ideal steaming time for deep conditioning afro textured hair is 30 minutes, but check the instructions on your product first. Set a timer on your smartphone to alert you when the steaming time is done. 

Step 5: Rinse and moisturize your hair

Use warm water to wash off the deep conditioner from your natural hair. It has worked its magic, so you should notice your strands are softer and shinier. Apply a moisturizer to keep your strands hydrated, working from the ends to the middle when your hair is still wet. Wash your hair again with warm water to rinse the moisturizer off. 

Step 6: Pick a hairstyle 

If you want a protective, low-manipulation hairstyle, you only need to air dry your hair after deep conditioning and apply the style. You can also blow-dry your natural hair to prepare it for braids or cornrows. If you’re going for a heat-styled look like waves, curls, or straight hairstyles, make sure to use a heat-protecting product first to avoid losing the moisture you gained from deep conditioning. 

What You Get From Deep Conditioning Afro Textured Hair 

Deep conditioning may seem like an extra step in your natural hair care routine, but you only need to do it once a week on wash day. It has notable benefits for African American hair, including: 

  • Additional moisture and hydration 
  • Less breakage and split ends
  • Restoring natural hair from heat or chemical damage
  • Better nutrition (your strands absorb vitamins and mineral ingredients in the deep conditioner faster with steaming)
  • Softer, less tangled, and more manageable natural hair
  • Shiny, more vibrant natural hair

Deep Condition Your Hair Consistently for Great Results 

Once you start deep conditioning your afro textured hair, keep at it on a regular basis, especially if you want to tame frizz or need extra help with dryness. Add this step to your natural hair care routine for at least three months, and you’ll transform your hair. 

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